PERSONAL​TRAINER

My Fitness Journey  to  a New  Me

at Cuts Curves and Movements Fitness Studio

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Hi, I am Carina , I discover Cuts Curves and Movements begins on August 2017.  My husband and I were in need of a dance instructor who can train us with some dance moves in preparation to an upcoming event in December of this year. 

When we visited the CCMFDS we learned that aside form dancing lessons , the studio also offers physical fitness programs which is very flexible.   Since my husband is a fitness and sports enthusiast , so  he got so interested to know about the programs.  He  wanted me to engage into fitness activities to have a fitness active lifestyle since I  always complain  of back pain, muscle cramps and unpleasant bulges on my thigh and bely that makes me feel sluggish and looks matured.   He asked me to give it a try,  he said if could not handle it then just discontinue doing it.

I was introduced to Coach Maffie, she was my personal trainer …she has provided me with a comprehensive information on healthy food plan which play a vital role in weight management. I enrolled 2 months Body Transformation program..  At First I had a hard time getting use to it.  But later on I was able to adopt to it.  My first week of training with Coach Maffie was not easy.  I had muscle spasm, feels body ache as I am not use to it I felt sick for a while. As I thought. Because my body is not use to this fitness life activity and because of this  muscle spasms I thought of giving up.  Thanks to the unveiling support from my husband Vic and to my diligent trainer Maffie, I was able to finish my training.  Two months of workout has ended, but nevertheless I realize the importance of engaging into regular fitness training to stay fit, so again I decided to continue and do this as part of my healthy Iife and avail a whole year program at CCMFDS as its worth it no regrets.

 

I am very pleased with the result of my fitness program with Cuts Curves and movements , in just 24 days  1 lost weight dramatically .  My tummy bulges are reduced and amazing. Thigh gets slim, and got this visible cuts from my abs, getting more look defined and toned arms , specially my posture improves  a lot, better than before I  started.  Truly these improvement are remarkable  now! I don’t just look good but I also feel young and confident about my self…

I want to share this wonderful experience to all women who are in their  midlife like me.

Must realize that Overweight lead to other illness.  There’s a weight management program that promises to help us shed unwanted pound of fat due to unhealthy lifestyle.  Let’s give ourselves a rewarding break as we deserved it too…removing unwanted fats is possible in 14 days! Stay gorgeous- eat healthy, eat well and keep in shape with the right supervision to avoid injuries.

 

Ms. Carina d. Relucio

52 years old, Businesswoman

Valenzuela City

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