POLE FITNESS CLASS CURRICULUM
Pole Dance Instructor Apprenticeship
Basic Preparatory & Certification Program
Pole Dance Instructor Apprenticeship Basic Preparatory Program
Basic 1 Prerequisite
Register wiith this the Program
Course content:
-
Understand the exercise benefits of pole dance fitness
-
Improve knowledge of background, history and reasons for pole fitness
-
Information about equipment
-
Anatomy & Physiology , Conditioning
-
Learn how to warm up for and cool down from pole fitness
-
How to use and master beginner pole fitness technique and points of contact
-
Creating class weekly lesson plan
-
Learn how to warm up for and cool down from pole fitness
-
Cueing instructions
-
Understand the strength training , art of alignment and opposition
-
Safety injury prevention involved in the teaching of pole, Spotting
-
Understanding how and know affect the difficulty of pole moves
-
Understand how be able to practice group teaching techniques
-
Learn and master over 15 pole fitness spins, poses and Individual moves into basic routines
-
Legalities and liabilities: client releases form, incident reports, First aid training, insurance
-
Must complete the Basic Preparatory course
Earn Certificate of Completion for Basic Preparatory Course Pole Dance Apprenticeship Program
Required: Learn Beginner skills Pole 101
register to check all Beginner Pole moves or required.
Intermediate Instructor Apprenticeship Program Prerequisite: Understand Pole 101 Program
Register to take the Program
Course content:
-
How to use and master Intermediate pole fitness technique and points of contact
-
Learn how to warm up for and cool down from pole fitness
-
Creating class weekly Intermediate pole lesson plan
-
Learn how to warm up for and cool down from pole fitness
-
Cueing instructions
-
Understand the strength training , art of alignment and opposition for Advance moves
-
Safety injury prevention involved in the teaching of pole, Spotting
-
Understanding how and know affect the difficulty of pole moves
-
Understand how be able to practice group teaching techniques
-
Intermediate Pole Dance grips, seats, holds, climbs, rotations, and drops technique with specific teaching points
-
Legalities and liabilities: client releases form, incident reports, First aid training, insurance
-
Earn Certificate of Completion for Intermediate level Pole Dance Apprenticeship Program
-
Required: Learn Intermediate Pole 202
register to check all Intermediate moves required or at least had taken Pole Basic preparatory course.
Advance Instructor Apprenticeship Course Prerequisite: Pole 202
Register to take the Program
Course content:
-
Learn how to warm up for and cool down from pole fitness
-
How to use and master Advance pole fitness technique and points of contact
-
Creating class weekly Advance pole lesson plan
-
Learn how to warm up for and cool down from pole fitness
-
Cueing instructions
-
Understand the strength training , art of alignment and opposition for Advance moves
-
Safety injury prevention involved in the teaching of pole, Spotting
-
Understanding how and know affect the difficulty of pole moves
-
Understand how be able to practice group teaching techniques
-
advanced Pole Dance grips, seats, holds, climbs, rotations, and drops technique with specific teaching points
-
Legalities and liabilities: client releases form, incident reports, First aid training, insurance
-
Earn Certificate of Completion for Advance level Pole Dance Apprenticeship Program
-
Recommended: Learn Advanced pole skills
register to check all Advance pole moves required.
Get Certified! and be recognized!
FOR CERTITICATION PROGRAMS
Pole Dance Instructor Certification Level 1
Pole Dance Instructor Certification Intermediate Level
Pole Dance Instructor Certification Advance Level
*Choose the Certification Course Program
*Register your course, review , take the exam
*Submit all requirements ie, Insurance or First-Aid Aed-BLS Current certificate
*Must have the Basic Preparatory Program ,
*Take theory
*must pass the practical examination with at least 80% score.
Earn a Certification and be recognized as Pole Dance Instructor Certified!
**First Aid Certification required for Certification
Call or visit the studio for more details for this course.
2018 schedule of classes
more classes to be posted!
Pole Dance Lessons
Basic lessons
Beginner
Intermediate
Advance
*Combo classes special classes
Chair Dance
Chair dance, Floor work,
Burleques and pole moves
Pole and Heels
Floormoves on heels and pole moves
Pole extreme
Cardio, pole and strength
Booty butt Pole
fun lower body workout to tone and tighten glute
POLE SPIN CLASS
Hot Mom's Pole class
Pole sports for Kids
*More Pole tricks and techniques
schedule of classes
Monday7:30pm
Wednesday7:30 pm
Saturday 7:30 pm
Pole Dance Sports Junior & kids Level
Saturday 4:00 pm